Laughter changes you from within
You can change your mood and it affects your quality of life.
So how do you want to feel?
Be playful and you become joyful
Increase your energy and get health benefits
Workplace wellness
Stress management & Team building
Laugh for no reason
Get a relaxed body and a clear mind with better thinking
Fake it til' you make it
No humour or comedy needed,
just deep breathing, playful
movements and eye contact.
Motion creates emotion
Helen Thyrvin
Laughter Yoga since 2001
Instructor, Teacher & Ambassador
helen@skrattyoga.se
www.skrattyoga.se
+46 703 585 616